I met her through a friend, and I’ve been trying the Buddhist Approach to Love. We’ve had a few dates and chatted on Line, but lately, she’s been ignoring my messages and making excuses when I try to make plans on weekends. I keep thinking about her but hesitate to message her too often… What should I do?
He’s my colleague—responsible, good-looking, and he often invites me for lunch. He even messages me after work, asking about movies, food, or just what I’m up to. But then I saw him joking around with another female colleague, and I found out he’s pursuing her.
We hit it off at a social event, and I quickly added her on Line, hoping to set up another date. But her online responses are so cold compared to how she was in person…
Sound familiar? You might have heard friends or experienced these situations yourself.
Common Issue in These Scenarios: The Buddhist Approach to Love and Fear of Loss
In these cases, people constantly worry about their partner’s responses, attitudes, and interactions with others. They might focus too much on whether they’re meeting the other person’s expectations, worrying about disturbing them, or overthinking every little detail. This anxiety can disrupt their routine, lower their standards, and even affect their work performance.
The fear of loss is especially intense when you’ve invested a lot of time, effort, and emotions. It’s essential to ask yourself: Are you genuinely interested in this person, or just caught up in the excitement? Are you taking care of your own feelings, or are you just reluctant to let go due to the effort you’ve put in?
Steps to Clear Up the Situation: Try the “Buddhist Approach to Love”
Stop Sending Messages
Avoid sending good morning or good night texts, checking in on their day, or sending unsolicited jokes and information. If you’re not genuinely interested in being their caretaker, stop these unnecessary communications.
Stop Trying to Arrange Outings
If they’ve turned down your invitations more than three times or always find excuses, stop asking. Instead, spend time with close friends who appreciate your company.
Share Your Life on Social Media
Post about interesting experiences, hobbies, travel, or good food. This not only enriches your own life but also subtly shows that you’re doing well without needing their validation.
Meet New People
Expand your social circle by meeting new people through friends, events, or dating apps. This helps you understand your feelings and provides clarity on your current situation.
Get Active
Exercise is a great way to clear your mind and boost your mood. It helps you stay healthy and can be a better alternative to emotional eating after a breakup.
Buddhist Approach to Love: Finding Peace in Ambiguity
Embracing the Buddhist Approach to Love can transform how you handle uncertainty in relationships. By focusing on self-care and clarity, you can navigate ambiguous situations with confidence and peace of mind. Remember, true love grows when you are grounded and at ease with yourself.
